Not a lot going on today, just the normal working/eating/doing the dishes stuff, so I'll just show you what I ate today:
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| Breakfast -- breakfast casserole, breakfast salad, half an avocado |
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| Lunch -- chicken, steamed squash, guacamole made with one avocado, two roma tomatoes, salt, pepper, garlic powder, lime juice |
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| Supper -- chicken breast cooked in skilled with coconut oil, broccoli with ghee |
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