Wednesday, August 7, 2013

Weigh in Wednesday

Weighed in this morning, and I'm down another 1.2 lbs, down to 310.8. I'm rapidly approaching under 300, which is really exciting for me -- it's been a while since I've been at that point. I've had in my mind the goal to be under 300 by October, and I think that's actually possible.

I spent this weekend at an art retreat with a bunch of really nice, fun people. We went to Whitworth Ranch Retreat in Scurry, Texas, and it was a really nice place. I did really well, as far as staying on plan. There was all kinds of food, but I ate my five MF meals and my Lean & Green every day and didn't really feel deprived. I did have bacon on Sunday morning, just one piece, with some eggs, just to eat breakfast with everyone else -- and because, let's face it, it's hard to resist the smell of bacon. But then later that day I had fresh veggies from the veggie tray I brought and just a tiny bit of the pork someone had cooked in their slow cooker, so I think it worked out about right, as far as serving sizes. At any rate, I lost weight this week, and didn't feel like I was out of ketosis and starting over, so it must not have been too bad. And now I'm home and completely back on track with no tempting foods around. 

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